PhD Nutrition ZMA

PhD Nutrition ZMA is made up of Zinc and Magnesium with some Vitamin B6 in there.
Zinc is one of 24 macronutrients needed for our survival. Therefore it is very important to either gain this from food or supplementation.
Zinc can have the ability to raise testosterone in men who are deficient in Zinc. Zinc is also a potent anti-oxidant.  Zinc is lost through sweat, once again another reason why it is important to gain this through food or supplementation.
Zinc is found in cells throughout our body. It can help fight off bacteria and viruses and help with our immune system. The body requires Zinc to make proteins and DNA.
Magnesium is an essential mineral. It is second most prevalent electrolyte found in our body. A deficiency in Magnesium increase blood pressure. It is important to supplement this.
Magnesium is important for many processes of our body. It helps with regulating muscle and nerve function, making protein, bone and DNA. Magnesium can also help with energy production.
PhD Nutrition ZMA contains Vitamin B6. This helps with neurotransmitters in our brain. It is needed for brain development and helps make hormones such as serotonin and norepinephrine. It can also influence mood, melatonin and body clock.
The PhD ZMA capsules are suitable for both men and women.
PhD Nutrition ZMA comes with a whole range of benefits to our body. It is a must for key health.