I'm a IT Consultant by trade but have always enjoyed being active. I have done a lot of cycling, Ju Jitsu and running over the years and have completed Tough Guy and Run to the Beat. Unfortunatley due an ankle injury have not been able to run or do Ju Jitsu for some time so the dreaded middle aged spread is starting to kick in! But I am working hard to get back on track and become fitter than ever before.
Gaining weight is easy but losing it is far from it and I was certainly starting to pile on those pounds! As it seems the norm these days I wanted a quick fix and turned to supplements to try and help me with my... Read More