Glutamine

£28.99

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StockistCatalog NamePrice
GoNutrition Glutamine £7.99 Buy Now
The Protein Works Glutamine £28.99 Buy Now

More information on Glutamine

Glutamine Powder from The Protein Works is considered 100% pure and the finest grade Glutamine powder in sports nutrition today. Glutamine is the most prevalent amino acid found in the muscles of the body. Considered to be a 'must have' supplement for those involved in intense training & exercise, Glutamine is key in promoting muscle development & improving post workout recovery. Glutamine Powder also helps ensure the immune system runs effectively as it helps the body to produce white blood cells which help fight off infections & disease. Using a Glutamine Powder supplement can also help regulate blood sugar levels which can aid optimal brain function. Glutamine Powder is an amino acid that’s traditionally used by strength athletes wanting to increase muscle mass because of the role it plays in cell volumisation and in the creation of a positive environment in the body to build quality muscle mass. It has also, following impressive studies, been advocated by experts for use by athletes during periods of intense training because of its ability to support the immune system, prevent over training and enhance recovery. Firstly, to appreciate Glutamine's immune boosting properties you must first understand what happens to the body during periods of intense training. Whilst at rest your immune system functions efficiently, however research shows that when you train at an intensity higher than 85% of your maximum heart rate (near exhaustion), your oxygen usage vastly increases. This causes lactic acid to accumulate in the muscles, which in turn alters your PH and causes your body to pull alkaline reserves from bones and other mineral dense sources. Furthermore, muscle tissue is torn and muscle energy stores are depleted. All things considered the body has a lot to cope with and this can result in an ‘immune system crash’ which is where the health of the immune system is compromised and can last anywhere between 3 to 72 hours. This is where glutamine can help since it’s be

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