Genesis Preworkout shake is an incredibly versatile pre-workout supplement that can be used by strength, speed or endurance athletes. Each Genesis Preworkout shake contains over 20 active ingredients. iBCAA - is an instantised and superior version of the hugely popular Branched-Chain Amino Acids (BCAA's) supplement. BCAA’s are an important group of essential amino acids consisting of Leucine, Isoleucine and Valine. The BCAA's are among the nine essential amino acids for humans, because our body can’t manufacture them. Their only source is our daily food or food supplementation which is why we included an optimal dose in Genesis. Beta Alanine - a naturally occurring beta amino acid that’s widely used by endurance athletes. L-Arginine Alpha-Ketoglutarate - a salt of the amino acid Arginine and Alpha-Ketoglutaric Acid, this ingredient alone is perhaps best associated with the sport of bodybuilding. Citrulline Malate - an organic compound that’s derived from water melon, it’s now used in many formulas designed for athletes participating in endurance sports. Guarana, Siberian Ginseng & Yerba Mate - is a tri-blend of three premium grade, naturally occurring forms of caffeine. Taurine - is an organic amino acid that’s present in high concentration in skeletal muscle which is why many nutritionists consider it so important in sports nutrition today. TPW Vitamin Blend - containing a range of B-vitamins that contribute to normal energy-yielding metabolism in athletes and vitamin C. TPW Mineral Blend - that serves to contribute to normal muscle, heart and nervous system function in athletes. Agmatine Sulphate - is a compound that’s traditionally produced in the human body through a natural process where L-Arginine decarboxylates and transforms into Agmatine. TPW scientists included both in the Genesis formula as it is considered by many to be an enhanced version of L-Arginine.