Designed to provide additional coenzyme Q10 for more efficient energy production on a cellular level, which may be useful for older people or anyone leading a busy lifestyle. This product provides 10 mg of coenzyme Q10 per tablet. Vitamin E has been included in this product, as it is believed to have a stimulating effect on coenzyme Q10 production. In addition, vitamin E exerts a protective antioxidant effect. Key Points and Benefits|| CoQ10 is involved in energy production at cell level. Cells are unable to function effectively without CoQ10. || Natural production of CoQ10 declines with age so supplementing the diet can help maintain adequate levels. || Very physically active people, like athletes, have a higher requirement for CoQ10 due to their increased metabolic rate, therefore a regular intake can be very helpful. Suitable for Vegetarians.