Creatine Monohydrate: Powering You to the Next Level Our creatine monohydrate tablets are a super-convenient way to get the scientifically proven benefits of creatine, helping you to improve your performance workout after workout.
Whether you’re a sprinter or a gym lover, this packs a punch to power you through the most gruelling of training sessions. And now it’s never been quicker or easier to get your dose of creatine, even when you’re on the go.
What are the benefits of Creatine Monohydrate tablets? Creatine has been proven to increase physical performance in successive bursts of short-term, high-intensity exercise – making it ideal for workouts and sports which require explosive movements.* Getting creatine from food like meat and fish can be hard, especially given the amount you’d need to consume. So we’re delivering a quick, convenient way to reap the benefits.
It doesn’t matter whether you’re hammering out bicep curls or smashing out your 1-rep max on the squat rack – creatine is your ideal training buddy.
When should you take Creatine Monohydrate tablets? Simply take 3g (3 tablets) of creatine monohydrate immediately post-workout.
Upgrade your gains: how to maximise performance Creatine Monohydrate is a convenient tablet that is designed to increase physical performance. But, to grab the gains you’re after you’ll need some protein to fuel and recover your muscles.* Add our best-selling Impact Whey Protein.
Impact Whey Protein – created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source.
*Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise.
*The beneficial effect is obtained with a daily intake of 3g of creatine.
* Protein contributes to the growth and maintenance of muscle mass.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.