Sci MX Muscle Meal Hardcore has been designed for those looking to build mass gains.Each serving provides over 597kcal and 48g of Protein per serving. It is also packed with 91.9g of Carbs. It is a complete muscle meal which is nutritionally rich and designed to support your muscle gain training and eating plan. It contains fast, medium and slow release proteins for a continual delivery of Protein and Amino Acids over 9 hours. Amino acids play an important role in protein synthesis. As protein contributes to a growth in and the maintenance of muscle mass, increasing nutritional intake is a must have for those building muscle mass.This muscle meal also contains Sci Mxs Vit-Mx-Sport formula. Vitamin C, Zinc and Copper are included for their contribution to the maintenance of a normal immune function while Vitamin B6 and B12 help to reduce tiredness and fatigue. Finally optimum levels of Magnesium, Calcium and Iron contribute to normal energy-yielding metabolism.With 34/66% Protein to Carb Ratio, Sci MX Muscle Meal Hardcore is an ideal sports shake for the serious athlete. It can be enjoyed between meals up to 3 times per day and is also ideal post workout.