5% Nutrition Real Food is a high quality supplement that is unique and sits in a category of its own. It delivers a high quality source of carbohydrates in the form of sweet potato, oatmeal, yam and dried fruits.
5% Nutrition Real Food provides you with 21g of high quality, low glycaemic index carbohydrates. These will help with replenishing glycogen levels, sustained energy and wont effect blood sugar which means you will be fuller for longer.
Calories throughout the day are important, especially when you’re trying to build muscle. It can be tricky to get the required amount when you live a busy lifestyle.
5% Nutrition Real Food is hugely versatile. It is made to help boost calorie intake or carbohydrate intake whenever you need it in the day.
5% Nutrition Real Food can be taken as a post workout due to the carbohydrates. It delivers a great source of carbohydrates a long with 1.7g of fibre and only 1g of sugar per 20g of carbohydrates.
5% Nutrition Real Food main ingredients are Yam, Sweet Potato, Oats and Blueberry Fruit Powder. These all have huge benefits.
Yam is normally confused with sweet potato. It is a complex carbohydrate which allows a sustained release of energy. It is rich in fibre which is required for digestion. Yam also contains Vitamin C, B6 and many minerals like Manganese, Copper and Potassium.
Oats normally nearly in every bodybuilders/fitness athletes diet. This is due to it being so rich in fibre and helps with slow release energy. Then can be used as a pre workout meal to boost energy levels during training.
Sweet Potato is yet another great source of carbohydrates. It is a complex carbohydrate which is perfect for maintaining blood sugar levels. It is also abundant in Vitamin C and Vitamin A.
Last but not least, Blueberry Fruit Powder. This is the perfect antioxidant. It will help clear your body of free radicals. It will also help with insulin sensitivity and reduce cognitive decline.
5% Nutrition Real Food is for serious athletes who are serious about their diet and body. It comes in two delicious flavours. These include – Blueberry Cobbler and Sweet Potato Pie.
Buy 5% Nutrition products from monstersupplements.com