BCAA: The Building Blocks of ProteinHere’s your essential amino acid supplement, containing an optimal 2:1:1 ratio of leucine, isoleucine, and valine. These can’t be produced by your body so they must come from your diet.Our BCAA supplement provides a way to consume these essentials without being time consuming or costly.Ranked Grade A by independent tester Labdoor for both quality and value, our BCAA is officially certified as one of the best branched-chain amino acids supplements on the market.What are the benefits of BCAA?They’re your essential amino acids in one convenient supplement. There are nine essential amino acids, and three branch-chain amino acids, which are leucine, isoleucine, and valine. These are the building blocks of protein, which makes up the structure of new muscle tissue.This is important for any fitness goal, whether you’re looking to raise your game with another weekly gym session, or packing a few more kilos on your bar.When should you take BCAA?We recommend taking 5g 2-4 times a day for best results – enjoying one of our range of fruity flavours, or simply adding the Unflavoured version to your favourite shake.These amino acids can be taken throughout the day, or before, during, and after exercise.Upgrade your gains: how to maximise resultsBCAAs are branch-chain amino acids and form the building blocks of protein, and must come from your diet. But, to make sure you're getting your daily protein allowance, add Impact Whey Protein — created with premium, grass-fed whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source. To save on time and costs, add an Unflavoured scoop of BCAAs to your whey shake.Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.