PhD Nutrition Waxy Vol 2kg Bag(s) Berry Blast

£13.98

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PhD Waxy-Vol contains pure barley powder and is derived from finest UK crop. Barley is recognised as a complex carbohydrate. A carbohydrate is the most abundant natural organic compound that consists only of carbon, hydrogen, and oxygen, they occur naturally in a variety of foods.In simplistic terms and in food science, carbohydrates can be broken down into two forms (though in truth it is slightly more comprehensive than this) and these are: Simple sugars and Complex carbohydrates. Complex carbohydrates is a term used to describe foods that are high in starch (cereals, breads, grains), whilst the term simple sugars is used to describe foods that are traditionally high in monosaccharides and disaccharides, which are smaller (lower molecular weight) and are found in sweets, fruits, fruit juices etc.Traditionally, athletes will require the majority of their carbohydrate intake from complex carbohydrates (starches), except perhaps for a period of 1 hour after exercise when it may be preferential to use simple sugars, as they may be converted into glycogen quicker than starches.Waxy Vol is ideal for|| Strength athletes looking for quality carbohydrate calories|| Athletes looking to add quality carbohydrates to their protein shake|| Endurance athletes seeking increased quality carbohydrates|| Team players seeking increased energy.Waxy Vol contains pure barley powder which is complex carbohydrate powder and can be used:|| During the day to add to protein powders, forming an own blend mass or muscle weight gainer.|| Alone with water or juice to boost intake of complex carbohydrates|| After exercise for those not looking for a simple sugar source of carbohydrates|| As a breakfast replacement for oats or other cereals.Suitable for Vegetarians & Vegans.

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