Although food is always the preferred choice, due to modern lifestyles many of us look for a convenient way to consume key nutrients into our diet to support our daily physical activities. Thats why PRO-VIT SPORT has been specifically developed as a foundation for those of us who exercise regularly and are involved in sport or intense physical activity. Each daily dosage is packed with a carefully chosen selection of Vitamins, Minerals and Fruit & Vegetable Phytonutrients to support your optimal health.Inside PRO-VIT you will find key ingredients such as B-Vitamins, Calcium and Iodine, which help contribute to normal energy yielding metabolism and support vitality, which can often be low through intense exercise and hectic lifestyles. While Magnesium, Riboflavin and Niacin are added to contribute to a reduction of tiredness and fatigue, both common symptoms of overtraining and poor diets.A diet low in the correct daily nutritional intake can also potentially lead to a less than optimal immune system. Inside PRO-VIT you will find Zinc, Selenium, Vitamin C and Vitamin D, all of which contribute to the normal function of the immune system. More importantly Vitamin C also contributes to maintain the normal function of the immune system during and after intense physical exercise.Exercise and resistance training is well known to improve the health and strength of joints and bones, and you can support this further through the key nutrients in PRO-VIT. Calcium and Vitamin D are needed for the maintenance of normal bones and for contribution to normal muscle function. Copper has been added for contribution to maintenance of normal connective tissues. Vitamin C supports this further and contributes to normal collagen formation for the normal function of cartilage, essential for mobility.It is important to maximize the foods you do eat. PRO-VIT contains a selection of ingredients to aid nutrient utilisation. Zinc is found in PRO-VIT to contribute to normal carbohydrate metabolism and protein synthesis. Chromium has been added to contribute to the maintenance of normal blood glucose (sugar) levels.