The Protein Works Protein Mug Cake Mix is a delicious gooey dessert mix that is ready in seconds.It is high in protein, providing over 20g of Protein per serving. Protein contributes to a growth in and the maintenance of muscle mass. Increasing protein intake may be of use to those training to build muscle mass such as bodybuilders and strength trainers. The Protein Mug Cake Mix can be a simple and convenient way to do this.This cake mix is also high in fibre, to keep you feeling satisfied for longer. It contains less than 2g of fat. Simply add cold water to The Protein Works Protein Mug Cake Mix, microwave and enjoy!Suitable for Vegetarians.