L-Carnitine is a naturally occuringamino acid found in animal tissue. It is absorbed in the body through two essential amino acids, lysine and methionine. Carnitine exists in the human body in two forms, L-Carnitine and Acetyl L-Carnitine.
Acetyl L-Carnitine has been shown to alleviate the effects of aging, and improve brain function by increasing alertness and providing support to the neurons.
Due to the effects this product can have on alertness, it can be a great addition to a pre workout stack or used in day to day life.
Acetyl L-Carnitine has been shown to assist with weight loss, mainly due to the increased activity levels broughon by the energy it provides.
The recommended daily dosage is 500mg-2000mg daily, and is safe for both men and women.