PhD Nutrition Diet Whey is a Protein blend with additional ingredients to support your healthy body shape goals.Each 50g serving contains 34g of Protein. Protein may support a growth in and maintenance of muscle mass. This weight management shake contains three protein sources. The first two, Milk Protein and Whey Protein provide high values of Amino Acids and Branched Chain Amino Acids. Amino Acids play a role in a variety of biological processes but are used in protein blends particularly for their role in protein synthesis. Branched Chain Amino Acids may support an improvement in exercise performance and slow down the breakdown of protein and muscle during intense exercise.The third protein source is Soya Protein. Soya Protein is a rich source of protein while remaining low in fat and carbohydrate. CLA (Conjugated linoleic acid) has been added for its perceived role in increasing metabolic rate, decreasing abdominal fat and enhancing muscle growth. L-Carnitine is also included as studies indicate that in living cells it is required for the transport of fatty acids for the generation of metabolic energy.Finally PhD Nutrition have added Green Tea Extract which contains Catechins and Flaxseed which contain high levels of dietary fibre as well as Omega-3 fatty acids. Omega 3 fatty acids play an important role in normal metabolism.Suitable for Vegetarians.