MusclePharm Combat Gainer Black is designed to support your weight gaining and muscle building goals.This comprehensive formula contains Protein, L-Glutamine, Healthy Fats, a Super Carb Blend and Creatine.Protein contributes to a growth in and the maintenance of muscle mass. Each serving of Combat Gainer Black provides 55g of Protein. This shake is a simple and effective way to increase protein intake if required. It also contains L-Glutamine, an amino acid found in skeletal muscle, which supports protein synthesis and the immune system. It means that the protein you consume is taken up by your muscle as fully as possible so that nothing is wasted.The formula also contains Healthy Fats and a Super Carb Blend. The Carb Blend is designed to provide energy and focus during the day and especially during your workout.Finally each serving of Combat Gainer Black provides 2g of Creatine. Creatine, with a daily intake of 3g, may increase physical performance in successive bursts of short-term, high intensity exercise. This can be of particular benefit to bodybuilders and strength trainers. Low in sugar, MusclePharm Combat Gainer Black mixes easily with water and tastes great too!